At Physiotherapy Posture & Pilates we allow three quarters of an hour to one hour for your initial assessment.

We like to take time to get a full history and understanding of your presenting problem and goals for treatment. Often parts that are under stress are due to other areas not performing well or being stiff so we like to check this out. In the session we explain what is going on and the plans for rehab as well as every day tips on how to manage your condition with your everyday activities.

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