PHYSIOTHERAPY POSTURE & PILATES

Services offered

The studio is equipped with

  • Reformers
  • Trapeze Tables
  • Vibration Therapy Machines¬†¬†

Specialised floor equipment

  • Exercise Balls
  • Bolsters
  • Weighted Balls
  • Wobble Boards
  • Pilates Circle
  • Body Blade
  • Resistive Tubing and Bands
  • Body Slide

Helping and healing

through caring, connection & professional knowledge and skills.

Classes Available

  • Physio Equipment Circuit
  • Physio Floor
  • Balance in Sport (Teenagers)
  • Small Group Physio Equipment
  • Shoulder Stability
  • Exercise Ball
  • FAB (Falls are Beaten)
  • Gymstick Trio Class
  • Bolster
  • Core Posture and Trigger Ball Class
  • Resistive Band/Tube
  • Core Circuit
  • Pelvic and Core Strength

“Begin your journey to a better life by finding your unique balance”

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